Performwell

Introduction to PerformWell

PerformWell is a UK-based performance coaching service founded by Paul Burden MSc, a seasoned performance coach with over 30 years of experience. Specialising in both entrepreneurial and athletic performance, PerformWell offers tailored coaching to help individuals and teams unlock their potential, overcome mental barriers, and achieve sustained success. The service is designed for professionals, athletes, and business leaders seeking to enhance their performance through a combination of mindset strategies, emotional resilience, and practical coaching techniques.

Key Features of PerformWell

• Tailored Coaching Programs: PerformWell offers bespoke coaching sessions for entrepreneurs and athletes, focusing on areas such as stress management, performance anxiety, and emotional resilience.
• Specialist Anxiety Treatment: The service provides targeted programs to help individuals manage and overcome anxiety, including performance anxiety, public speaking anxiety, and panic attacks.
• Sports Psychology & Success Strategies: For athletes, PerformWell offers sports psychology coaching to develop confidence, motivation, and mental toughness, enabling peak performance under pressure.
• Personal Resilience Programs: These programs are designed to help professionals build emotional resilience, manage stress, and maintain focus in high-pressure situations.

How to Use PerformWell

Engaging with PerformWell is straightforward:

1. Initial Consultation: Book a free 30-minute discovery call with Paul Burden to discuss your goals and challenges.
2. Program Selection: Based on your needs, select a coaching program tailored to your objectives, whether it’s for business performance, athletic achievement, or personal resilience.
3. Coaching Sessions: Participate in one-on-one coaching sessions, which can be conducted in person or via video call, depending on your location.
4. Ongoing Support: Access additional resources, including workbooks, video tutorials, and support through the PerformWell community, to reinforce learning and maintain progress.

Pricing Information

PerformWell offers various coaching packages to suit different needs:

• Self-Paced Online Coaching Program: An affordable option for individuals seeking to improve their performance independently.
• One-on-One Coaching Packages: Personalized coaching sessions available in person or via Skype for international clients. Pricing varies based on the package selected.
• Specialist Anxiety Treatment Programs: Tailored programs focusing on overcoming anxiety and stress-related issues, with pricing available upon request.

For detailed pricing information and to find the package that best fits your needs, it’s recommended to contact PerformWell directly to discuss your specific requirements.

Frequently Asked Questions

• What is PerformWell? PerformWell is a performance coaching service that helps individuals and teams enhance their performance through tailored coaching programs focused on mindset, resilience, and practical strategies.
• Who can benefit from PerformWell’s services? Entrepreneurs, athletes, business leaders, and professionals facing challenges related to performance, stress, anxiety, and emotional resilience can benefit from PerformWell’s coaching services.
• How are coaching sessions conducted? Coaching sessions are available both in person and via video call, offering flexibility to clients regardless of their location.
• Is there a free consultation available? Yes, PerformWell offers a complimentary 30-minute discovery call to discuss your goals and determine how their coaching services can assist you.
• How do I get started? To begin, visit the PerformWell website to book your free consultation and explore the coaching programs available.